Athleticism

Tyler has competed in arm wrestling at a professional level and finished events like the Boston Marathon and the Towerthon. He does not do it to sell a program or build a persona. He does it because he is genuinely curious about what the human body is capable of, and because applying exercise physiology and strength and conditioning principles in real conditions teaches you things the laboratory alone cannot. These articles cover training, performance, and what it actually looks like to take the science seriously in practice.